recipes

1 bunch fresh spinach, white parts removed, chopped and blanched.
1 carton cottage cheese (200 grams?)
3 eggs, beaten
3 Tablespoon flour
250 grams grated cheddar cheese
125 grams melted butter
Seasoning

Mix all the ingredients together, with a spoon.  Place in a greased casserole.  Bake at 180°C for half an hour.  It should be light and fluffy and not dried out.